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Burnout: It’s Not Just You, It’s Everyone, and You Should Talk about It: Home

Burnout: It’s Not Just You, It’s Everyone, and You Should Talk about It

Link to video from PLAN: | https://www.youtube.com/watch?v=m22fkz9HYe4

Use this curated list of books, articles, and videos as a starting point for your conversations and actions to combat burnout.
Remember that burnout affects everyone differently and to varying degrees. Recognizing and addressing burnout can lead to a fuller and healthier work, home, and social life.

Please feel free to make recommendations, ask questions, or leave comments: Thomas Jonte, tjonte@pensacolastate.edu

Top Picks - Printed Material

Everyone will take away something different from each title, but these three were the basis for this research and helped to set the foundation for this topic. 

Motivational/Creativity & Physical and Mental Health

Videos

Understanding Job Burnout - Dr. Christina Maslach - IT Revolution 

Emily Nagoski and Amelia Nagoski: The cure for burnout (hint: it isn't self-care) | TED

Burnout is Real: Causes, symptoms, and the path to recovery - Georgia Public Library Service